Call 020 8293 1116
mail@healthwisetherapy.com
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Welcome, and thank you for visiting HealthWise

Healthwise Natural Therapy Centre situated in Blackheath, South East London, opened its doors to the public in August 2003 and has been increasing its client base ever since, with many of its satisfied clients returning on a regular basis. With an ever evolving team of qualified and experienced practitioners working together and offering a wide range of Complementary therapies between them, they will help chose the right treatment for you.


Located in Blackheath, South East London. With great train, bus and road links we are ideally situated for easy access to customers from Blackheath (SE3), Charlton (SE7), Westcombe Park (SE3) and Lee (SE12).


Healthwise is owned by a couple who have created a warm and friendly practice in which to come and have your chosen treatment. They have strayed away from the typical clinical environment whilst continuing to offer their clientele a professional and confidential service.

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Why Choose HealthWise?

Treatments

We have a wide range of quality treatments. Find the right treatment today, or contact us if you need help.

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Our Therapists

We are proud to have so many talented therapists. Meet our talented therapists today!

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Our Testimonials

Scroll down to read our clients feedback and see how we’ve made a difference for them!

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How It Works

1. Book your

treatment

2. Meet a qualified therapist

3. Receive your treatment

4. Feel the benefits and return again

Treatment Focus

Deep Tissue Massage

Sports massage is a term given to the specific deep massage techniques used to treat injuries. The treatment works on the body’s soft tissue: muscles, tendons and ligaments. It can be used in conjunction with exercises for the rehabilitation of sports and muscular injuries. It can also benefit those who are experiencing back pain, neck and shoulder pain, perhaps as a result of stress or depression.

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Sports Massage

Minor injury is by far the most common musculo-skeletal problem. Conditions such as joint pain, frozen shoulder, tennis elbow, sciatica or repetitive strain injury (RSI) can be extremely painful and may seriously affect an individual’s occupation, sport or quality of life. If not treated correctly at any early stage, a minor injury can lead to a more serious condition in the long term. A Sports Massage / Remedial massage can provide pain relief and treat the majority of such minor problems quickly and effectively.

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What Our Patients Say

“I have used Healthwise for many years and would thoroughly recommend them. Great service, ease of booking and professionalism make it an easy choice.”

— IAN

“Found this place online and by far the best Osteopath I have used. I haven't used any other treatments there yet.”

— PATRICK

“Went to see Bahar today - would highly recommend rebooked for 2 weeks time.”

— EMMA

“Highly recommend Niro, the osteopath. He identified the issue which was causing me pain within minutes and unblocked my back in the first session.”

— ALEXANDRA

“A great experience at Healthwise Therapy, I saw Joe today a brilliant therapist, who has such a depth of knowledge. I felt a difference after my first session. Realistic goals have been set, I feel hopeful and optimistic, after some ‘not so great physio sessions elsewhere’ this was really something for my shoulder injury I can see an end in sight.”

— NISHA

“I have been receiving MSK treatment from Healthwise for many years now and am extremely satisfied. For the last few years this has focused on MSK for my neck shoulders and back tension and pain likely due to desk based working. I now visit every 6 weeks to maintain more fluidity through these areas. Thank you to Niro and all the team for their care, expertise and professionalism.”

— SAMANTHA

“Had a fantastic sports massage with Joe. He was very knowledgeable and welcoming and really helped to release tension in my shoulder! Highly recommend.”

— ABIGAIL

“Healthwise Natural Therapy Centre has been my go-to for both massage and osteopathy for about a decade, and the consistent quality and professionalism have kept me coming back. Having explored various options locally, including within sports/fitness centers, I can confidently say that what sets Kelly and her team apart is their genuine interest in understanding each patient's unique problems...” click here to continue reading.

— JR

“Kelly is amazing! She is always polite, and friendly - as are the whole team. Kelly really listens to your concerns and addresses them brilliantly. You leave feeling like a new person and with plenty of really good advice too. I look forward to every session!”

— georgia

“I visited Joe for knee problems which were stopping me running and cycling. Joe diagnosed my problem quickly and helped ease the issue immediately. He also gave me exercises to strengthen my knee which have really helped. I have started running again after a couple of sessions with no pain at all. I would highly recommend Joe and the team.”

— paul

“I have used Healthwise for Sports Massage for a long time as Kelly and her team are excellent. The treatments are all very high quality due not only because of great skill, but the care and attention given during initial conversations. 5 stars no question! Thank you.”

— andy

“I see Joe at Healthwise Natural Therapy Centre every few weeks to help me keeping me running! He's great at what he does - extremely consistent, reliable and professional and clearly very experienced. Always grateful for his extra advice too. He's helping me with marathon training - I've been to lots of clinics over the years, and I'm really impressed with Joe. I'd recommend him to anyone without reservation!”

— matt

“I have been a regular for physio and massage with Joe and I highly recommend Healthwise! Reasonable cost and friendly, well-executed treatments. Health wise is comfortable but no frills so don’t expect a fancy spa but so expect good service and treatments that will have an impact and be tailored to your needs! Recommend.”

— gemma

“Great massage with Joe. Have been a patient for many year and wont go anywhere else. Highly recommend.”

— antonia

“I was recommended to Kelly by a friend and thank goodness for that friend! 14 years later I still see Kelly on a regular basis either to help me stay fit or when I have a specific injury. She is excellent in diagnosing the problem and I find her so approachable with a real interest in my sport – tennis! I have always found her a delight to get on with and never felt anything other than relaxed with her. Her advice is always spot on in terms of the exercises she suggests to me having taken time to make sure I can carry on with these at home. All in all I can do nothing but give Kelly my highest recommendation to a practitioner who is fun, caring and extremely competent.”

— Diana

“I have been a regular Healthwise client for many years and would happily recommend their therapies. I have always enjoyed the friendly and professional atmosphere that Kelly and her team provide.”

— Pete

“I first visited Healthwise Therapy, on a friends recommendation in 2008, to help in my preparation to run the London Marathon, and i have never looked back, and I have been attending ever since on a weekly basis. I am a very active person taking part in an array of sports including running, football, boxing, cross fit, and yoga to name a few, and i feel it is only through the regular maintenance treatment i have had and continue to have at Healthwise, that i am able to remain as active as i am. The team at Healthwise are all very knowledgeable, have a caring approach, and understand my needs, which in my opinion all help in dealing with any aches or pains i have, thus helping my recovery so i can continue to do what i love which is being active. I have recommended many of my family members and friends to Healthwise who have all benefited from the great treatment they provide, and will continue to do so.”

— Kulvinder

“Healthwise have for many years been able to provide me with a thorough and reliable service for a number of problems before and since I had a hip replacement operation. All the staff in the reception are both friendly and professional and with the assistance of a network of various skilled practitioners the treatments that I receive from Healthwise continue to be helpful to my individual needs.”

— Dave

Our Location

Healthwise Natural Therapy Centre is situated in Blackheath, South East London. With great train, bus and road links we are ideally situated for easy access to customers from Blackheath (SE3), Charlton (SE7), Westcombe Park (SE3) and Lee (SE12). If you need some help finding us, feel free to contact us.

Opening Times:

  • Monday: Closed
  • Tuesday: 9am - 7pm
  • Wednesday: 12pm - 7pm
  • Thursday: 10am - 8pm
  • Friday: 9am - 7pm
  • Saturday: 10am - 2pm
  • Sunday: 9am - 5pm

Get In Touch

BOOK AN APPOINTMENT

To book a treatment, please book online, call us on 020 8293 1116, or email mail@healthwisetherapy.com.