On the styles and benefits of massage
Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from among 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and...How texting could damage your spine
How texting could damage your spine…Your Brain on Excercise
Your Brain on Exercise…Foam Roll
How to Foam Roll….SI Joint
Anyone who has suffered from SIJ pain knows that it can be a real pain – in the back, in the hip, and even down the leg. It can make day-to-day activities such as rolling over or getting in and out of a car difficult, and it can lead to pain while training if...
HealthWise Natural Therapy Centre opened its doors to the public in August 2003 and has been increasing its client base ever since, with many of its satisfied clients returning on a regular basis.
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